Pineapple Mint Green Monster

You Will Need:

  • (1/2) ripe pineapple
  • (1/2) large ripe avocado, or (1) whole small one
  • (1/4) cup fresh pineapple mint leaves
  • (1) loosely packed cup of fresh spinach leaves
  • (1) cup fresh orange juice, or enough to facilitate good blending
  • (5-6) ice cubes


Peel and chop the pineapple into chunks and repeat with the avocado. Combine all ingredients in the blender and blend until smooth and creamy – when blending pineapple it is good to run the blender for a little longer to try to smooth out the fibrous parts as much as possible.
Serve in a glass with a sprig or two of fresh mint and enjoy! This recipe makes enough for two delicious servings – or one if you are planning on enjoying it more than once in a day.

See the recipe in